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The Best and Worst Foods for Weight LossThere’s more to losing weight than eating salad and avoiding French fries. Here, some surprising foods that will help or hurt your slim-down efforts |
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Wake Up to a New Cup of CoffeeCoffee may be good for you after all, so play barista and fall in love with these coffee drinks from around the world. |
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Peppermint Hot Chocolate ShotsThe festive flavors of dark chocolate and peppermint make the perfect holiday spirit to serve this season |
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Spectrum of SpudsWhen it comes to potatoes, plain old white isn’t your only option. These days, you can choose colorful new varieties that make it easier than ever to eat the rainbow. |
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Incredible Thanksgiving RecipesFavorite Thanksgiving recipes and a day-after-Thanksgiving dish from Chef David Burke and Executive Chef Phil Deffina of David Burke Fromagerie |
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Healthy HydratorsGet the 411 on the best and worst flavored-water drinks |
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Sweet Sensations2 Chicks with Chocolate, a sweets boutique in South River |
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Garden Fresh Dinner PartyCelebrate fresh ingredients- and creative entertaining ideas- with a menu designed by caterer extraordinaire Laurence Craig |
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Gorgeous Garden Party RecipesThese dishes are creative, colorful and delicious |
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Never Buy Salad Dressing AgainThe Only Three Salad Dressings You'll Ever Need |
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Booze-Infused Ice PopsOnly for the over-21 crowd, these frozen treats combine the best fruits of summer with hard alcohol |
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Imperial Fruit: LycheeThis power fruit is a touch of royalty for your table |
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Born to ServeAs chief of plastic surgery at Saint Peter's University Hospital, and through humanitarian work around the globe, the versatile Dr. Olson does a lot more than tummy tucks. |
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Voice of empathyThe journey that took Tabiri Chukunta from a small Nigerian village to his present role as director of community outreach for Saint Peter's Healthcare System has all the makings of a modern Odyssey, and perhaps its key moment was the day he "died." |
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Sky's the limitSometimes, when our dream at last comes knocking, we have to ask questions and make sure it's practical. |
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My week of green livingI'm green ... At going green, that is. That's not to say I'm eco-oblivious. After all, I don't drive an SUV. I buy only cage-free eggs. I turn off lights when I leave a room. |
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Fashion compassionFashion expert and New Brunswick native Lloyd Boston can still recall the most terrifying day of his tv career: "i made over a local New Jersey woman on The Morning Show With Mike and Juliet," says the style guru. |
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Stop schoolyard bullyingDon't think of bullying as a benign, "boys will be boys" situation. Bullies come in both sexes, and there's nothing harmless about true bullying. The regular targeting of a youngster for abuse is a form of emotional violence that can have serious consequences. Fortunately, parents can take some concrete steps to help children deal with bullying: |
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Battling genetic diseasesThe baby was in grave danger, no doubt about it. Debra-Lynn Day-Salvatore, M.D., Ph.D., director of the Institute for Genetic Medicine at Saint Peter's University Hospital, remembers the infant she saw 10 years ago as if it were yesterday. |